Boost Your Performance On And Off The Wall

Joe is an ACE Certified Personal Trainer and CFSC Certified Functional Strength Coach. Growing up adventuring in the mountains of Utah, he has spent his younger days on the football team and wrestling team and is now an avid CrossFit and Mixed Martial Arts student. He is constantly looking for ways to improve his clients' performance and to better their overall physical fitness. He specializes in functional movements, strength, power, and movement efficiency. With a background in Wildland Firefighting in the west, Joe has always felt strongly about leading a positive, healthy, and active lifestyle. Joe's goal is to push the limits of the body and mind in a fun and encouraging way, whether that be on a rock wall or with the bathroom scale.

Kristina is a NASM Certified Personal Trainer and holds her Masters in Public Health. Kristina grew up in Northern Virginia, but spent the last several years living in Colorado. While in the Centennial State, Kristina enjoyed everything the playground had to offer. Whether climbing, skiing, or competing in obstacle races and trail-marathons, Kristina’s passion for fitness expanded into a profession. She now leads High Intensity Interval Training (HIIT) classes, as well as core courses, with functionality as her main focus. Motivating her clients to achieve their performance goals, Kristina leads with a true joy for exercise. With her added background in nutrition and mental health, Kristina brings the total package to her personal training clients as well as her group courses.

Laura is a certified personal trainer through ACSM (American College of Sports Medicine) with several years of group fitness and one-on-one coaching experience. In addition to being an avid sport climber and boulderer, she also has a background in Pole Fitness, having been a Pole Dance Instructor for over 5 years and a finalist in the Miss Texas Pole Star Competition in 2013. Laura has been a climbing instructor at Earth Treks for over two years, and can offer insight into technique, strength, power, and endurance. Since taking up climbing, she has combined her dance and fitness background to incorporate active flexibility and flow on the wall. Laura has a sincere passion for total health and functionality, and is excited to help her clients pursue their fitness goals.

Quentin is a Certified Personal Trainer through ACSM (American College of Sports Medicine) with a certification in Fitness Nutrition. After playing lacrosse and rugby, he was eventually introduced to rock climbing. Whether working on a single pitch sport route, multi-pitch trad route or a five-move boulder problem, Quentin is addicted to climbing. In regards to his philosophy on training, he believes that functionality is just as important as strength. Because of his lifelong love of sports, he incorporates exercises that focus on mobility, power, speed, and strength. Quentin loves staying up-to-date on the latest exercise and nutrition research, articles, and podcasts, and he enjoys learning the reasoning behind fitness-related principles and ideas. Finding as many ways to modify and incorporate traditional strength building programs into climbing training has become a hobby for him. By continually developing his understanding of the human body, he hopes to push his clients climbing ability to new heights.