Parent Portal

Click here to get info on Earth Treks Upcoming Competitions!

USA Climbing Competitions

Sport Season 2020

Under revision due to COVID-19. Please see USA Climbing's website for updates and changes.

Special Events

Coach Contact

Lawrence Osefoh, Rockville Head Coach
lawrence@earthteksclimbing.com

Lin Robinson, Columbia Head Coach
robert.robinson@earthtreksclimbing.com

Lauren Demeis-Ortiz, Crystal City Head Coach
laurend@earthtreksclimbing.com

Kat Porter, Timonium Head Coach
kat@earthtreksclimbing.com

Janet Hirsch, Regional Director of Instruction
janet@earthtreksclimbing.com

 

Earth Treks Climbing Team Handbook updated 2/26/2020

Connect

Team Facebook page

Team Instagram page

Other Resources

USA Climbing Parent Handbook

Youth Protection Committee

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Climbing Team Anywhere

In response to the COVID-19 crisis, we have created the Climbing Team Anywhere program. This is a program for all our El Cap Youth Climbing Teams to encourage athletes, families and coaches to stay active and engaged mentally, physically and in our team culture right at home! We have set up several resources including social media and continuing emails to support this program for those interested.

What is Climbing Team Anywhere?

Follow the steps below to learn about and participate in Climbing Team Anywhere. We encourage you to share your successes by submitting your points via the linked form. Additionally, for those comfortable, we would love to see team interactions on social media by using the #ClimbingTeamAnywhere hashtag. Once a week, we will post results from the form on a leaderboard for the company as a whole on our new El Cap Youth Teams social media, and regional leaderboards will be posted weekly also. Lastly this program is not just limited to El cap team athletes and coaches; parents, siblings, friends, housemates, etc are welcome to join in.

Start the #ClimbingTeamAnywhere Program!

Read the Climbing Team Anywhere Program document

• This doc contains:
  • The master list of challenges and their point values
    • 3 major challenge categories: Fitness, Community and Personal Growth
  • Links to previous weekly workouts
  • Links to the core and cardio challenge
  • How new workouts and weekly scores are posted

The weekly workout

• This workout changes week to week with options to scale difficulty by adding sets/reps and modifying exercises.

Submit points using this form at the end of each day

Create your #ClimbingTeamAnywhere plan

1. 1. What workouts do you want to do this week? When?
   2. What other challenges will you try to accomplish in the next few days?
   3. Write down your plan to help hold yourself accountable
   4. Parents, siblings, coaches, and athletes can all participate!

Like/follow our new nationwide Youth Team Facebook and Instagram pages

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